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	<title>Dynamic Progress &#187; Fat Loss</title>
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	<link>http://www.dynamic-progress.com</link>
	<description>San Antonio&#039;s only weight loss surgery exercise trainer</description>
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		<title>Machines vs Free Weights</title>
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		<pubDate>Sun, 27 Mar 2011 21:05:25 +0000</pubDate>
		<dc:creator>Claudia Ramirez</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
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		<description><![CDATA[Machines vs Free Weights Which is the better option for fat loss?Â  Let&#8217;s take a look and the pros and cons of each.Â  Machines are great for beginners, they are easy to use, most are safe and you are only pushing or pulling on all of them.Â  Sounds like a good deal and when starting [...]]]></description>
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		<title>Best Cardio Exercises for Fat Loss &#8211; H.I.I.T.</title>
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		<pubDate>Mon, 03 Jan 2011 14:14:09 +0000</pubDate>
		<dc:creator>Claudia Ramirez</dc:creator>
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		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[You are going to be a success story.Â  You have lost a bunch of weight so far and you are looking for a little boost to keep the weight loss train rolling.Â  Enter exercise into the equation, but not just any exercise.Â  You want the best exercises for your current goalsâ€¦Fat Loss.Â  Most long-time dieters [...]]]></description>
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		<title>What is Dynamic Progress and How Can We Help You?</title>
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		<pubDate>Tue, 09 Jun 2009 05:17:22 +0000</pubDate>
		<dc:creator>Claudia Ramirez</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat Loss]]></category>
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		<category><![CDATA[Importance Of Exercise]]></category>
		<category><![CDATA[Internet Exercise]]></category>
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		<category><![CDATA[Nutrition Program]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Registration Form]]></category>
		<category><![CDATA[Six Months]]></category>
		<category><![CDATA[Sonny]]></category>
		<category><![CDATA[Success Stories]]></category>
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		<category><![CDATA[Support Groups]]></category>
		<category><![CDATA[Weight Loss Goals]]></category>

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		<description><![CDATA[Dynamic Progress was born out of a need to help bariactric patients manage their struggles with weight loss after their surgery. Claudia P. Ramirez, MS, CSCS and Dr. Sonny Cavazos joined forces to give his patients the tools they need to truly live the life they have always wanted. Dynamic Progress started with Claudia leading [...]]]></description>
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