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	<title>Dynamic Progress</title>
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	<description>Helping those who are ready to help themselves</description>
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		<title>Healthy for Life Newsletter July/August 2009 Vol. 6, No. 4 Diabetes is a Choice</title>
		<link>http://www.dynamic-progress.com/2009/07/17/healthyforlifenewsletterjulyaugust/</link>
		<comments>http://www.dynamic-progress.com/2009/07/17/healthyforlifenewsletterjulyaugust/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 14:05:41 +0000</pubDate>
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		<category><![CDATA[Diabetes]]></category>
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		<category><![CDATA[Download Acrobat]]></category>
		<category><![CDATA[Dramatic Rise]]></category>
		<category><![CDATA[Health Care System]]></category>
		<category><![CDATA[July 4]]></category>
		<category><![CDATA[Last Generation]]></category>
		<category><![CDATA[Life Newsletter]]></category>
		<category><![CDATA[More Than Seventy]]></category>
		<category><![CDATA[Nutrition Newsletter]]></category>
		<category><![CDATA[Obesity And Diabetes]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Spite]]></category>
		<category><![CDATA[Thirty Years]]></category>
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		<description><![CDATA[Healthy for Life Newsletter
July/August 2009 Vol. 6, No. 4
Diabetes is a Choice
&#8220;One of the greatest challenges to our health care  			system is the dramatic rise in the incidence of  			both obesity and diabetes. In the U.S. and Canada,  			diabetes has increased more than 500% during just  			the last generation. More than [...]]]></description>
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		<title>Best Cardio Exercises for Fat Loss &#8211; H.I.I.T.</title>
		<link>http://www.dynamic-progress.com/2009/06/14/best-cardio-exercises-for-fat-loss/</link>
		<comments>http://www.dynamic-progress.com/2009/06/14/best-cardio-exercises-for-fat-loss/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 02:14:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Best Cardio Exercises]]></category>
		<category><![CDATA[Blood Lipid Profile]]></category>
		<category><![CDATA[Cardiovascular Conditioning]]></category>
		<category><![CDATA[Dieters]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[High Intensity Interval Training]]></category>
		<category><![CDATA[Intervals]]></category>
		<category><![CDATA[Kick Start]]></category>
		<category><![CDATA[Long Time]]></category>
		<category><![CDATA[Rate Of Perceived Exertion]]></category>
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		<category><![CDATA[Runners]]></category>
		<category><![CDATA[Steady State]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[Time Intensity]]></category>
		<category><![CDATA[Train]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.dynamic-progress.com/?p=75</guid>
		<description><![CDATA[You are going to be a success story.  You have lost a bunch of weight so far and you are looking for a little boost to keep the weight loss train rolling.  Enter exercise into the equation, but not just any exercise.  You want the best exercises for your current goals…Fat Loss.  Most long-time dieters [...]]]></description>
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		<title>What is Dynamic Progress and How Can We Help You?</title>
		<link>http://www.dynamic-progress.com/2009/06/08/what-is-dynamic-progress-and-how-can-we-help-you/</link>
		<comments>http://www.dynamic-progress.com/2009/06/08/what-is-dynamic-progress-and-how-can-we-help-you/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 05:17:22 +0000</pubDate>
		<dc:creator>cpr003</dc:creator>
				<category><![CDATA[About Dynamic Progress]]></category>
		<category><![CDATA[Accountability]]></category>
		<category><![CDATA[Cavazos]]></category>
		<category><![CDATA[Claudia]]></category>
		<category><![CDATA[Claudia Ramirez]]></category>
		<category><![CDATA[Cscs]]></category>
		<category><![CDATA[Dynamic Progress]]></category>
		<category><![CDATA[Email]]></category>
		<category><![CDATA[Exercise Programs]]></category>
		<category><![CDATA[Importance Of Exercise]]></category>
		<category><![CDATA[Internet Exercise]]></category>
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		<category><![CDATA[Nutrition Program]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Six Months]]></category>
		<category><![CDATA[Sonny]]></category>
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		<category><![CDATA[Weight Loss Goals]]></category>

		<guid isPermaLink="false">http://www.dynamic-progress.com/?p=71</guid>
		<description><![CDATA[Dynamic Progress was born out of a need to help bariactric patients manage their struggles with weight loss after their surgery. Claudia P. Ramirez, MS, CSCS and Dr. Sonny Cavazos joined forces to give his patients the tools they need to truly live the life they have always wanted.
Dynamic Progress started with Claudia leading a [...]]]></description>
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		<title>Your Accountability Program</title>
		<link>http://www.dynamic-progress.com/2009/06/04/accountability-program/</link>
		<comments>http://www.dynamic-progress.com/2009/06/04/accountability-program/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 17:22:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy for Life]]></category>
		<category><![CDATA[Accountability Program]]></category>
		<category><![CDATA[Adulthood]]></category>
		<category><![CDATA[Blood Sugars]]></category>
		<category><![CDATA[Business Trip]]></category>
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		<category><![CDATA[Claudia Ramirez]]></category>
		<category><![CDATA[Dr Ray]]></category>
		<category><![CDATA[E Mail]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[Lifestyle Changes]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Low Glycemic Diet]]></category>
		<category><![CDATA[Moderate Exercise]]></category>
		<category><![CDATA[Optimal Health]]></category>
		<category><![CDATA[Perfect Health]]></category>
		<category><![CDATA[Positive Changes]]></category>
		<category><![CDATA[Ray Strand]]></category>
		<category><![CDATA[Usana]]></category>
		<category><![CDATA[Whatever Life]]></category>
		<category><![CDATA[Whole Months]]></category>

		<guid isPermaLink="false">http://www.dynamic-progress.com/?p=43</guid>
		<description><![CDATA[A healthy lifestyle takes time to become a habit. Most of us have tried to make positive changes in our diets and lifestyles,  only to &#8220;fall off the wagon&#8221; after a few days.  An unscheduled business trip, you may find yourself at a restaurant with a menu full of rich foods and hard decisions, or [...]]]></description>
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