I have been in the fitness industry for 15 years and I have learned that the best way to train for fat loss is to get moving! Â My training style includes core stability training, dynamic stretching, correcting imbalances, strength training, metabolic finishers and some static stretching. Â This is one of the most effective ways to approach a training session and to get the maximum fat burning AFTER the session.
One-on-One sessions (includes custom 5 week program): $65 hour  $40 half-hour  (Training facility for one-on-One sessions are at Healthlink, located at 288 West Bitters, San Antonio, TX 78216)
